• Katy Thompson, UK

"As of today I've lost 35 pounds, I have no hunger pangs and mentally I feel sharp as a pin. This is definitely going to become a 'way of life' for me as it's so easy to follow…"

"All my meals are planned out for me and I even get a downloadable shopping list with all the ingredients I need for the weekly shop so it really is a doddle."

• Jessica Gray, USA
  

"I have 4 weeks in my custom keto diet and I've lost 14 pounds which I have to say is quite unbelievable, it's great to see my body turn into something I'm really proud of instead of what I always try try to cover up"

• An eight-week meal plan is created based on the experience of certified dietitians, coaches and chefs.
• Meals are high in calories and nutrients that suit their specific situation and goals
• A nutrition plan with a variety of foods to ensure they will receive a wide range of nutrients and increase their ability to stick with their diet.
• Meals are based on personal food preferences to make their diet interesting and help them track their plans.
• Detailed recipes with step-by-step instructions for preparing super-simple meals (no previous cooking experience required).
• A shopping list that can be downloaded every week, detailing all the ingredients they will need in the next seven days.
• Options on how they can customize each meal more to suit your taste.
• We will teach them what to eat every day to achieve their goals as quickly as possible.