Healthy Weight Loss As Pure As Nature Intended
You start off the New Year with high hopes of finally losing those pesky 10 pounds that have been haunting you for years. You hit the gym hard for a few weeks and see the scale budge…just a little.
And then, before you know it, you’re back to your old eating habits and the weight starts creeping back on. If this sounds familiar, you’re not alone.
At 50 years old, Maria had struggled with binge eating for years, often turning to food for comfort during times of stress or anxiety. Now she has also changed...
As a busy mother of two, Sarah had tried numerous diets and exercise routines over the years, but had never been able to achieve sustained weight loss. But now is different...