Healthy Weight Loss As Pure As Nature Intended
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You start off the New Year with high hopes of finally losing those pesky 10 pounds that have been haunting you for years. You hit the gym hard for a few weeks and see the scale budge…just a little.
And then, before you know it, you’re back to your old eating habits and the weight starts creeping back on. If this sounds familiar, you’re not alone.
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At 50 years old, Maria had struggled with binge eating for years, often turning to food for comfort during times of stress or anxiety. Now she has also changed...
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As a busy mother of two, Sarah had tried numerous diets and exercise routines over the years, but had never been able to achieve sustained weight loss. But now is different...